Women's Wednesdays at Catherine's Table
San Antonio, TX
Nourishment, Truth, and Community for Midlife Women
It's more than a dinner. Every Wednesday evening, up to eight women gather at my table — taking off their shoes, sinking into comfortable chairs, and finally exhaling. We share a family-style meal built around whole, anti-inflammatory foods. We talk honestly about what's happening in our bodies. And I gently replace the noise of the internet with evidence-informed clarity. No supplements to sell. No lab tests to push. No influencer advice. Just a trusted human conversation, built around a nourishing table. That is the one thing the misinformation industry cannot replicate.
Wednesdays · 6–8pm · Dinner at 6:45 · $35 per person · Up to 8 women · San Antonio, TX
What Happens at the Table
You Arrive
Take off your shoes, pour a glass of something good, and settle in.
This is not a clinical environment. It is someone's home.
We Eat Together
A family-style dinner at 6:45, built around whole, anti-inflammatory foods designed to nourish your midlife body.
We Talk Honestly
Each gathering centers on a rotating health topic drawn from the full arc of midlife women's health. You ask real questions. You get real answers.
You Leave With Something
One clear, actionable takeaway. And sometimes, a referral to seek the qualified clinical care you actually need.