Disclaimer
Last Updated: May 2026
The information provided through CatherineRichey.com, coaching sessions, culinary experiences,
Women’s Wednesdays gatherings, workshops, speaking engagements, recipes, newsletters, social media, videos, downloads, blogs, and other educational materials is intended solely for educational and informational purposes.
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Catherine Richey is a certified Health & Life Coach, private chef, wellness educator, and has completed advanced education in nutrition, healthy aging, women’s health, and wellness topics.
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Information shared is intended to support learning, self-reflection, informed conversations, and lifestyle education.
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Not Medical Advice
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Content provided through this Website and related services does not constitute:
• medical advice
• diagnosis
• treatment
• psychotherapy
• medical nutrition therapy
• licensed dietetics services
• mental health counseling
• prescription guidance
• healthcare services
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No physician-patient, therapist-client, dietitian-client, or healthcare provider relationship is created through use of this Website or participation in services.
Healthcare Decisions
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Always consult a qualified healthcare professional before making changes related to:
• medications
• supplements
• nutrition plans
• exercise programs
• hormone therapy
• menopause treatments
• GLP-1 medications
• medical conditions
• lifestyle interventions
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Never disregard professional medical advice or delay seeking treatment because of information found on this Website.
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Women’s Health, Midlife & Wellness Topics
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Content related to women’s health, menopause, healthy aging, brain health, hormones, nutrition, GLP-1 medications, behavior change, and wellness reflects educational discussion and evidence-informed information only.
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Information shared is not intended to replace individualized medical care.
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Healthcare decisions should always be made with your licensed medical provider.
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Individual Results Vary
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Participation in coaching, culinary experiences, workshops, Women’s Wednesdays, or educational programs does not guarantee outcomes.
Results related to health, weight, behavior change, emotional well-being, relationships, healthspan, or quality of life vary by individual.
Participants remain responsible for their own choices and healthcare decisions.
External Resources
This Website may reference books, studies, applications, products, third-party resources, or external websites.
Catherine Richey is not responsible for third-party content, availability, accuracy, or services.
Contact
Questions regarding this Disclaimer may be submitted through the contact information provided on CatherineRichey.com.